{"id":1232,"date":"2017-11-04T13:02:56","date_gmt":"2017-11-04T13:02:56","guid":{"rendered":"http:\/\/askdryusra.com\/?p=1232"},"modified":"2018-12-01T10:11:59","modified_gmt":"2018-12-01T10:11:59","slug":"%d9%86%d9%82%d8%b5-%d9%81%d9%8a%d8%aa%d8%a7%d9%85%d9%8a%d9%86-%d8%af-%d9%88%d8%a7%d9%84%d9%83%d8%b3%d8%a7%d8%ad","status":"publish","type":"post","link":"https:\/\/askdryusra.com\/?p=1232","title":{"rendered":"\u0646\u0642\u0635 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 (\u062f) \u0648\u0627\u0644\u0643\u0633\u0627\u062d"},"content":{"rendered":"<p><span style=\"font-size: 18px;\"><strong><span style=\"color: #ff0000;\">\u0627\u0644\u062a\u0639\u0631\u0636 \u0644\u0644\u0634\u0645\u0633 \u064a\u0642\u064a \u0645\u0646 \u0646\u0642\u0635 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 (\u062f).<\/span><\/strong><\/span><\/p>\n<p style=\"text-align: justify;\">\u0641\u064a\u062a\u0627\u0645\u064a\u0646 (\u062f) \u0636\u0631\u0648\u0631\u064a \u00a0\u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0638\u0627\u0645\u060c \u064a\u062d\u0635\u0644 \u0627\u0644\u0646\u0627\u0633 \u0641\u064a \u0627\u0644\u062c\u0632\u0621 \u0627\u0644\u0634\u0645\u0627\u0644\u064a \u0645\u0646 \u0627\u0644\u0643\u0631\u0629 \u0627\u0644\u0623\u0631\u0636\u064a\u0629 \u0639\u0644\u0649 \u062d\u0627\u062c\u062a\u0647\u0645 \u0627\u0644\u064a\u0648\u0645\u064a\u0629 \u0645\u0646 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 (\u062f) \u0645\u0646 \u0627\u0644\u062a\u0639\u0631\u0636 \u0644\u0644\u0634\u0645\u0633 \u0641\u064a \u0627\u0644\u0641\u062a\u0631\u0629 \u0627\u0644\u0645\u0645\u062a\u062f\u0629 \u0645\u0646 \u0622\u0630\u0627\u0631 (\u0645\u0627\u0631\u0633) \u0625\u0644\u0649 \u0646\u0647\u0627\u064a\u0629 \u0623\u064a\u0644\u0648\u0644 (\u0633\u0628\u062a\u0645\u0628\u0631)\u060c \u0623\u0645\u0627 \u0641\u064a \u0623\u0634\u0647\u0631 \u0627\u0644\u0634\u062a\u0627\u0621\u060c \u064a\u062d\u0635\u0644\u0648\u0646 \u0639\u0644\u064a\u0647 \u0645\u0646 \u0627\u0644\u0637\u0639\u0627\u0645 \u0628\u0634\u0643\u0644 \u0631\u0626\u064a\u0633\u064a.<\/p>\n<p style=\"text-align: justify;\">\u064a\u062d\u062a\u0627\u062c \u062c\u0633\u0645 \u0627\u0644\u0625\u0646\u0633\u0627\u0646 \u0625\u0644\u0649 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 (\u062f) \u0644\u0645\u0633\u0627\u0639\u062f\u062a\u0647 \u0639\u0644\u0649 \u0627\u0645\u062a\u0635\u0627\u0635 \u0627\u0644\u0643\u0627\u0644\u0633\u064a\u0648\u0645 \u0648\u0627\u0644\u0641\u0648\u0633\u0641\u0627\u062a \u00a0\u0645\u0646 \u0627\u0644\u0637\u0639\u0627\u0645\u060c \u0648\u0647\u064a \u0645\u0646 \u0627\u0644\u0645\u0639\u0627\u062f\u0646 \u0627\u0644\u0645\u0647\u0645\u0629 \u0644\u0633\u0644\u0627\u0645\u0629 \u0627\u0644\u0639\u0638\u0627\u0645 \u0648\u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0648\u0627\u0644\u0639\u0636\u0644\u0627\u062a.<\/p>\n<p style=\"text-align: justify;\">\u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0628\u0628 \u0646\u0642\u0635 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 (\u062f) \u062a\u0644\u064a\u0646 \u0648\u0636\u0639\u0641 \u0627\u0644\u0639\u0638\u0627\u0645 \u0644\u062f\u0649 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0623\u0648 \u0645\u0627 \u064a\u0633\u0645\u0649 \u0627\u0644\u0643\u0633\u0627\u062d \u00a0(\u0627\u0644\u0631\u062e\u062f)\u060c \u0623\u0645\u0627 \u0646\u0642\u0635 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 (\u062f) \u0639\u0646\u062f \u0627\u0644\u0628\u0627\u0644\u063a\u064a\u0646 \u0642\u062f \u064a\u0624\u062f\u064a \u0644\u0623\u0644\u0645 \u0627\u0644\u0639\u0638\u0627\u0645 \u0648\u0642\u062f \u064a\u0635\u0644 \u0644\u0645\u0631\u062d\u0644\u0629 \u062a\u0644\u064a\u0646 \u0627\u0644\u0639\u0638\u0627\u0645 \u0648\u062a\u0631\u0642\u0642 \u0627\u0644\u0639\u0638\u0627\u0645.<\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #ff0000;\">\u0645\u0635\u0627\u062f\u0631 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 (\u062f)<\/span><\/p>\n<p style=\"text-align: justify;\">\u064a\u0635\u0646\u0639 \u0627\u0644\u062c\u0633\u0645 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 (\u062f) \u0645\u0646 \u062a\u0645\u0627\u0633 \u0623\u0634\u0639\u0629 \u0627\u0644\u0634\u0645\u0633 \u0645\u0628\u0627\u0634\u0631\u0629 \u0645\u0639 \u0627\u0644\u062c\u0644\u062f (\u0644\u064a\u0633 \u0639\u0628\u0631 \u0627\u0644\u0632\u062c\u0627\u062c)\u060c \u0648\u064a\u0645\u0643\u0646 \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0643\u0644 \u0627\u0644\u062d\u0627\u062c\u0629 \u0627\u0644\u064a\u0648\u0645\u064a\u0629 \u0645\u0646 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 (\u062f) \u0645\u0646 \u0639\u0646 \u0647\u0630\u0627 \u0627\u0644\u0637\u0631\u064a\u0642 \u0641\u064a \u0627\u0634\u0647\u0631 \u0627\u0644\u0631\u0628\u064a\u0639 \u0648\u0627\u0644\u0635\u064a\u0641 \u0641\u064a \u0627\u0644\u062c\u0632\u0621 \u0627\u0644\u0634\u0645\u0627\u0644\u064a \u0645\u0646 \u0627\u0644\u0643\u0631\u0629 \u0627\u0644\u0623\u0631\u0636\u064a\u0629\u060c \u0647\u0630\u0627 \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0644\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u062a\u064a \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 (\u062f) \u0645\u062b\u0644 \u0627\u0644\u0623\u0633\u0645\u0627\u0643 \u0627\u0644\u0632\u064a\u062a\u064a\u0629 \u0643\u0633\u0645\u0643 \u0627\u0644\u0633\u0644\u0645\u0648\u0646 \u0648\u0627\u0644\u0645\u0627\u0643\u0631\u064a\u0644 \u0648\u0627\u0644\u0633\u0631\u062f\u064a\u0646 \u0648\u0643\u0630\u0644\u0643 \u0627\u0644\u0644\u062d\u0648\u0645 \u0627\u0644\u062d\u0645\u0631\u0627\u0621 \u0648\u0627\u0644\u0628\u064a\u0636. \u0643\u0645\u0627 \u0623\u0646 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 (\u062f) \u064a\u0636\u0627\u0641 \u0625\u0644\u0649 \u062c\u0645\u064a\u0639 \u0623\u0646\u0648\u0627\u0639 \u062d\u0644\u064a\u0628 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0648\u0643\u0630\u0644\u0643 \u0628\u0639\u0636 \u0631\u0642\u0627\u0626\u0642 \u0627\u0644\u0625\u0641\u0637\u0627\u0631.<\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #ff0000;\">\u0627\u0644\u0648\u0642\u062a \u0627\u0644\u0644\u0627\u0632\u0645 \u0644\u0644\u062a\u0639\u0631\u0636 \u0644\u0644\u0634\u0645\u0633:<\/span><\/p>\n<p style=\"text-align: justify;\">\u064a\u0645\u0643\u0646 \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0627\u0644\u062d\u0627\u062c\u0629 \u0627\u0644\u064a\u0648\u0645\u064a\u0629 \u0645\u0646 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 (\u062f) \u0639\u0646 \u0637\u0631\u064a\u0642:<\/p>\n<p style=\"text-align: justify;\">\u0628\u0627\u0644\u062a\u0639\u0631\u0636 \u0644\u0644\u0634\u0645\u0633 \u064a\u0648\u0645\u064a\u0627 \u0644\u0641\u062a\u0631\u0627\u062a \u0642\u0635\u064a\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u0633\u0627\u0639\u062f\u064a\u0646 \u0648\u0627\u0644\u064a\u062f\u064a\u0646 \u0623\u0648 \u0627\u0644\u0633\u0627\u0642\u064a\u0646 \u0627\u0644\u0645\u0643\u0634\u0648\u0641\u064a\u0646 \u0645\u0646 \u062f\u0648\u0646 \u0627\u0633\u062a\u0639\u0645\u0627\u0644 \u0648\u0627\u0642\u064a\u0627\u062a \u0634\u0645\u0633\u064a\u0629 \u0648\u0641\u064a \u0627\u0644\u0633\u0627\u0639\u0629 11:00 \u0635\u0628\u0627\u062d\u0627 \u0648\u062d\u062a\u0649 03:00 \u0638\u0647\u0631\u0627. \u0628\u0634\u0643\u0644 \u0639\u0627\u0645\u060c \u062a\u0639\u0631\u064a\u0636 \u0627\u0644\u0633\u0627\u0639\u062f\u064a\u0646 \u0648\u0627\u0644\u0633\u0627\u0642\u064a\u0646 \u0648\u0627\u0644\u0638\u0647\u0631 \u0644\u0644\u0634\u0645\u0633 \u0644\u0645\u062f\u0629 15 \u062f\u0642\u064a\u0642\u0629 \u0628\u062a\u0648\u0627\u062a\u0631 3 \u0623\u064a\u0627\u0645 \u0628\u0627\u0644\u0623\u0633\u0628\u0648\u0639\u060c \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0648\u0641\u0631 \u0627\u0644\u062d\u0627\u062c\u0629 \u0627\u0644\u064a\u0648\u0645\u064a\u0629 \u0644\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646 (\u062f).<\/p>\n<p style=\"text-align: justify;\">\u00a0<span style=\"color: #ff0000;\">\u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u062a\u0624\u062b\u0631 \u0639\u0644\u0649 \u062a\u0635\u0646\u064a\u0639 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 (\u062f):<\/span><\/p>\n<ul>\n<li style=\"text-align: justify;\">\u0644\u0648\u0646 \u0627\u0644\u0628\u0634\u0631\u0629: \u062d\u064a\u062b \u0623\u0646 \u0627\u0644\u0628\u0634\u0631\u0629 \u0627\u0644\u0633\u0645\u0631\u0627\u0621 \u0623\u0642\u0644 \u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u062a\u0635\u0646\u064a\u0639 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 (\u062f) \u0645\u0646 \u0627\u0644\u0628\u0634\u0631\u0649 \u0627\u0644\u0628\u064a\u0636\u0627\u0621\u060c \u0644\u0630\u0644\u0643 \u0630\u0648\u064a \u0627\u0644\u0628\u0634\u0631\u0629 \u0627\u0644\u0633\u0645\u0631\u0627\u0621 \u0628\u062d\u0627\u062c\u0629 \u0644\u0644\u062a\u0639\u0631\u0636 \u0644\u0644\u0634\u0645\u0633 \u0644\u0645\u062f\u0629 \u0623\u0637\u0648\u0644.<\/li>\n<li style=\"text-align: justify;\">\u0645\u0633\u0627\u062d\u0629 \u0627\u0644\u062c\u0644\u062f \u0627\u0644\u0630\u064a \u062a\u0639\u0631\u0636 \u0644\u0644\u0634\u0645\u0633: \u0643\u0644\u0645\u0627 \u0632\u0627\u062f\u062a \u0627\u0644\u0645\u0633\u0627\u062d\u0629\u060c \u0643\u0644\u0645\u0627 \u0632\u0627\u062f\u062a \u0643\u0645\u064a\u0629 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 ( \u062f) \u0627\u0644\u0646\u0627\u062a\u062c.<\/li>\n<li style=\"text-align: justify;\">\u0648\u062c\u0648\u062f \u062d\u0648\u0627\u062c\u0632 \u0628\u064a\u0646 \u0627\u0644\u0634\u0645\u0633 \u0627\u0644\u062c\u0644\u062f\u060c \u0643\u0627\u0633\u062a\u0639\u0645\u0627\u0644 \u0627\u0644\u0648\u0627\u0642\u064a\u0627\u062a \u0627\u0644\u0634\u0645\u0633\u064a\u0629 \u0623\u0648 \u0627\u0644\u062a\u0639\u0631\u0636 \u0644\u0644\u0634\u0645\u0633 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0627\u0644\u0632\u062c\u0627\u062c.<\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><span style=\"color: #ff0000;\">\u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0648\u0627\u0644\u0631\u0636\u0639 \u0648\u0641\u064a\u062a\u0627\u0645\u064a\u0646 (\u062f)<\/span><\/p>\n<ul>\n<li style=\"text-align: justify;\">\u064a\u062c\u0628 \u0625\u0628\u0642\u0627\u0621 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0627\u0644\u0630\u064a\u0646 \u062a\u0642\u0644 \u0623\u0639\u0645\u0627\u0631\u0647\u0645 \u0639\u0646 6 \u0623\u0634\u0647\u0631 \u0628\u0639\u064a\u062f\u0627 \u0639\u0646 \u0623\u0634\u0639\u0629 \u0627\u0644\u0634\u0645\u0633 \u0627\u0644\u0642\u0648\u064a\u0629 \u0627\u0644\u0645\u0628\u0627\u0634\u0631\u0629 \u0641\u064a \u0623\u0634\u0647\u0631 \u0627\u0644\u0635\u064a\u0641\u060c \u0648\u064a\u062c\u0628 \u0623\u0646 \u064a\u062a\u0645 \u062a\u063a\u0637\u064a\u0629 \u062c\u0633\u0645\u0647\u0645 \u0628\u0645\u0644\u0627\u0628\u0633 \u062e\u0641\u064a\u0641\u0629 \u0648\u0641\u0627\u062a\u062d\u0629 \u0648\u0627\u0631\u062a\u062f\u0627\u0621 \u0627\u0644\u0642\u0628\u0639\u0627\u062a \u0648\u0627\u0644\u0646\u0638\u0627\u0631\u0627\u062a \u0627\u0644\u0634\u0645\u0633\u064a\u0629 \u0648\u0627\u0633\u062a\u0639\u0645\u0627\u0644 \u0627\u0644\u0648\u0627\u0642\u064a\u0627\u062a \u0627\u0644\u0634\u0645\u0633\u064a\u0629 \u0648\u062e\u0627\u0635\u0629 \u0639\u0646 \u0627\u0644\u062e\u0631\u0648\u062c \u0641\u064a \u0627\u0644\u0634\u0645\u0633 \u0641\u064a \u0623\u0648\u0642\u0627\u062a \u0627\u0644\u0638\u0647\u064a\u0631\u0629.<\/li>\n<li style=\"text-align: justify;\">\u064a\u0646\u0635\u062d \u0628\u0625\u0639\u0637\u0627\u0621 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 (\u062f) \u064a\u0648\u0645\u064a\u0627\u00a0 \u0644\u0644\u0623\u0637\u0641\u0627\u0644 \u0628\u0639\u0645\u0631 \u0623\u0642\u0644 \u0645\u0646 5 \u0633\u0646\u0648\u0627\u062a\u060c \u0644\u0636\u0645\u0627\u0646 \u062d\u0635\u0648\u0644\u0647\u0645 \u0639\u0644\u0649 \u0645\u0627 \u064a\u0643\u0641\u064a \u0645\u0646 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 (\u062f) \u062d\u062a\u0649 \u0644\u0648 \u0643\u0627\u0646\u0648\u0627 \u064a\u062a\u0639\u0631\u0636\u0648\u0646 \u0644\u0644\u0634\u0645\u0633.<\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><span style=\"color: #ff0000;\">\u0627\u0644\u0627\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u064a\u062d\u062a\u0627\u062c\u0648\u0646 \u0644\u062a\u0646\u0627\u0648\u0644 \u0641\u064a\u062a\u0627\u064a\u0645\u0646(\u062f):<\/span><\/p>\n<p style=\"text-align: justify;\">\u064a\u0643\u0648\u0646 \u0628\u0639\u0636 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u062a\u062d\u062a \u062e\u0637\u0631 \u0639\u062f\u0645 \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0645\u0627 \u064a\u0643\u0641\u064a \u0645\u0646 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 (\u062f) \u0628\u0633\u0628\u0628 \u0638\u0631\u0648\u0641\u0647\u0645 \u0627\u0644\u062a\u064a \u062a\u0645\u0646\u0639\u0647\u0645 \u0645\u0646 \u0627\u0644\u062a\u0639\u0631\u0636 \u0644\u0644\u0634\u0645\u0633 \u0644\u0644\u0645\u062f\u0629 \u0627\u0644\u0643\u0627\u0641\u064a\u0629. \u0648\u0644\u0630\u0644\u0643 \u064a\u0648\u0635\u0649 \u0628\u062a\u0646\u0627\u0648\u0644 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0641\u064a\u062a\u0627\u0645\u064a\u0646(\u062f) \u064a\u0648\u0645\u064a\u0627 \u0644\u0636\u0645\u0627\u0646 \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0627\u0644\u062d\u0627\u062c\u0629 \u0627\u0644\u064a\u0648\u0645\u064a\u0629\u060c \u0648\u0645\u0646 \u0647\u0624\u0644\u0627\u0621 \u0627\u0644\u0623\u0634\u062e\u0627\u0635::<\/p>\n<ul>\n<li style=\"text-align: justify;\">\u062c\u0645\u064a\u0639 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0645\u0646 \u0627\u0644\u0648\u0644\u0627\u062f\u0629 \u062d\u062a\u0649 \u0639\u0645\u0631 \u0627\u0644\u0633\u0646\u0629: \u0648\u064a\u0634\u0645\u0644 \u0630\u0644\u0643 \u0627\u0644\u0631\u0636\u0639 \u0627\u0644\u0630\u064a\u0646 \u064a\u062a\u0644\u0642\u0648\u0646 \u0627\u0644\u0631\u0636\u0627\u0639\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0623\u0648 \u0627\u0644\u0635\u0646\u0627\u0639\u064a\u0629 \u0648\u0627\u0644\u0630\u064a\u0646 \u064a\u062a\u0646\u0627\u0648\u0644\u0648\u0646 \u0623\u0642\u0644 \u0645\u0646 500 \u0645\u0644\u0644\u064a\u0644\u062a\u0631 \u064a\u0648\u0645\u064a\u0627 \u0645\u0646 \u062d\u0644\u064a\u0628 \u0627\u0644\u0623\u0637\u0641\u0627\u0644.<\/li>\n<li style=\"text-align: justify;\">\u00a0\u062c\u0645\u064a\u0639 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0627\u0644\u0630\u064a\u0646 \u062a\u062a\u0631\u0627\u0648\u062d \u0623\u0639\u0645\u0627\u0631\u0647\u0645 \u0628\u064a\u0646 \u0633\u0646\u0629 \u0648\u0623\u0631\u0628\u0639 \u0633\u0646\u0648\u0627\u062a.<\/li>\n<li style=\"text-align: justify;\">\u00a0\u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u06cc\u0646 \u0644\u064a\u0633 \u0644\u062f\u064a\u0647\u0645 \u0641\u0631\u0635\u0629 \u0644\u0644\u062a\u0639\u0631\u0636 \u0644\u0644\u0634\u0645\u0633\u060c \u0645\u062b\u0644 \u0627\u0644\u0645\u0631\u0636\u0649 \u0648\u0627\u0644\u0630\u064a\u0646 \u064a\u0639\u064a\u0634\u0648\u0646 \u0628\u0633\u0643\u0646 \u062f\u0627\u062e\u0644\u064a \u0623\u0648 \u0627\u0644\u0645\u0633\u0646\u064a\u0646 \u0628\u062f\u0627\u0631 \u0627\u0644\u0645\u0633\u0646\u064a\u0646\u060c \u0623\u0648 \u0627\u0644\u0630\u064a\u0646 \u064a\u063a\u0637\u0648\u0646 \u062c\u0633\u0645\u0647\u0645 \u0644\u0623\u0633\u0628\u0627\u0628 \u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0629 \u0648\u062f\u064a\u0646\u064a\u0629.<\/li>\n<li style=\"text-align: justify;\">\u064a\u0646\u0635\u062d \u0627\u0644\u062c\u0645\u064a\u0639 \u00a0\u0641\u0648\u0642 \u0633\u0646 \u0627\u0644\u062e\u0627\u0645\u0633\u0629\u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0627\u0644\u0646\u0633\u0627\u0621 \u0627\u0644\u062d\u0648\u0627\u0645\u0644 \u0648\u0627\u0644\u0645\u0631\u0636\u0639\u0627\u062a \u0628\u062a\u0646\u0627\u0648\u0644 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 (\u062f) \u0628\u062c\u0631\u0639\u0629 \u064a\u0648\u0645\u064a\u0629 \u062a\u0628\u0644\u063a 10 \u0645\u064a\u0643\u0631\u0648\u063a\u0631\u0627\u0645 \u0623\u0648 \u0645\u0627 \u064a\u0639\u0627\u062f\u0644 400 \u0648\u062d\u062f\u0629 \u062f\u0648\u0644\u064a\u0629\u060c \u0648\u0644\u0643\u0646 \u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u0644\u0630\u064a\u0646 \u0641\u0648\u0642 \u0639\u0645\u0631 \u0627\u0644\u062e\u0645\u0633 \u0633\u0646\u0648\u0627\u062a \u0648\u064a\u062a\u0639\u0631\u0636\u0648\u0646 \u0644\u0644\u0634\u0645\u0633\u060c \u064a\u0646\u0635\u062d \u0628\u0627\u0644\u0625\u0643\u062a\u0641\u0627\u0621 \u0628\u0645\u0635\u062f\u0631 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 (\u062f) \u0627\u0644\u0630\u064a \u064a\u0646\u062a\u062c \u0645\u0646 \u0627\u0644\u062a\u0639\u0631\u0636 \u0644\u0644\u0634\u0645\u0633 \u0641\u064a \u0641\u0635\u0644\u064a \u0627\u0644\u0631\u0628\u064a\u0639 \u0648\u0627\u0644\u0635\u064a\u0641.<\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><span style=\"color: #ff0000;\">\u0627\u0644\u0643\u0645\u064a\u0629 \u0627\u0644\u0645\u0648\u0635\u0649 \u0628\u0647\u0627 \u0645\u0646 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 (\u062f):<\/span><\/p>\n<p style=\"text-align: justify;\">\u062a\u0639\u062a\u0628\u0631 \u0643\u0645\u064a\u0629 10mcg \u00a0\u0623\u0648 \u0645\u0627 \u064a\u0639\u0627\u062f\u0644 400 \u0648\u062d\u062f\u0629 \u062f\u0648\u0644\u064a\u0629 \u0645\u0646 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 (\u062f) \u0643\u0627\u0641\u064a\u0629 \u0643\u062c\u0631\u0639\u0629 \u064a\u0648\u0645\u064a\u0629.<\/p>\n<ul>\n<li style=\"text-align: justify;\">\u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u0644\u0627\u0637\u0641\u0627\u0644 \u0628\u064a\u0646 \u0639\u0645\u0631 11 \u064817 \u0633\u0646\u0629 \u0648\u0627\u0644\u0628\u0627\u0644\u063a\u064a\u0646 \u0648\u0627\u0644\u062d\u0648\u0627\u0645\u0644 \u0648\u0627\u0644\u0645\u0631\u0636\u0639\u0627\u062a: \u064a\u062c\u0628 \u0639\u062f\u0645 \u062a\u062c\u0627\u0648\u0632 \u0627\u0644\u062c\u0631\u0639\u0629 \u0627\u0644\u064a\u0648\u0645\u064a\u0629 \u0645\u0642\u062f\u0627\u0631 100mcg (4000 \u0648\u062d\u062f\u0629 \u062f\u0648\u0644\u064a\u0629) \u0645\u0646 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 (\u062f) \u064a\u0648\u0645\u064a\u0627\u060c \u0644\u0623\u0646\u0647\u0627 \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0643\u0648\u0646 \u0636\u0627\u0631\u0629.<\/li>\n<li style=\"text-align: justify;\">\u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0627\u0644\u0630\u064a\u0646 \u062a\u062a\u0631\u0627\u0648\u062d \u0623\u0639\u0645\u0627\u0631\u0647\u0645 \u0628\u064a\u0646 \u0633\u0646\u0629 \u0648\u0627\u062d\u062f\u0629 \u0648 10 \u0633\u0646\u0648\u0627\u062a: \u064a\u062c\u0628 \u0639\u062f\u0645 \u062a\u062c\u0627\u0648\u0632 \u0627\u0644\u062c\u0631\u0639\u0629 50mcg (200 \u0648\u062d\u062f\u0629 \u062f\u0648\u0644\u064a\u0629) \u064a\u0648\u0645\u064a\u0627.<\/li>\n<li style=\"text-align: justify;\">\u0627\u0644\u0631\u0636\u063a \u0628\u0639\u0645\u0631 \u0623\u0642\u0644 \u0645\u0646 \u0633\u0646\u0629: \u0639\u062f\u0645 \u062a\u062c\u0627\u0648\u0632 \u0627\u0644\u062c\u0631\u0639\u0629 \u0627\u0644\u064a\u0648\u0645\u064a\u0629 25mcg \u00a0(1000 \u0648\u062d\u062f\u0629 \u062f\u0648\u0644\u064a\u0629).<\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><span style=\"font-size: 18px;\"><strong>\u0627\u0644\u0643\u0633\u0627\u062d Rickets<\/strong><\/span><\/p>\n<figure id=\"attachment_1233\" aria-describedby=\"caption-attachment-1233\" style=\"width: 208px\" class=\"wp-caption alignleft\"><a href=\"http:\/\/askdryusra.com\/wp-content\/uploads\/2017\/11\/Ricket.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"wp-image-1233 \" src=\"http:\/\/askdryusra.com\/wp-content\/uploads\/2017\/11\/Ricket-e1509800455385.jpg\" alt=\"\" width=\"208\" height=\"281\" \/><\/a><figcaption id=\"caption-attachment-1233\" class=\"wp-caption-text\">\u062a\u0642\u0648\u0633 \u0627\u0644\u0633\u0627\u0642\u064a\u0646 \u0639\u0646\u062f \u0634\u062e\u0635 \u0644\u062f\u064a\u0647 \u0627\u0644\u0643\u0633\u0627\u062d<\/figcaption><\/figure>\n<p style=\"text-align: justify;\">\u0627\u0644\u0643\u0633\u0627\u062d \u0623\u0648 (\u0627\u0644\u0631\u062e\u062f \u062d\u0633\u0628 \u0645\u0627 \u0648\u0631\u062f \u0628\u0627\u0644\u0642\u0627\u0645\u0648\u0633 \u0627\u0644\u0637\u0628\u064a \u0627\u0644\u0645\u0648\u062d\u062f): \u0647\u0648 \u062d\u0627\u0644\u0629 \u0645\u0631\u0636\u064a\u0629 \u062a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0646\u0645\u0648 \u0627\u0644\u0639\u0638\u0627\u0645 \u0644\u062f\u0649 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u062d\u064a\u062b \u062a\u0635\u0628\u062d \u0644\u064a\u0646\u0629 \u0648\u0636\u0639\u064a\u0641\u0629 \u0648\u0628\u0627\u0644\u062a\u0627\u0644\u064a \u062a\u0624\u062f\u064a \u0625\u0644\u0649 \u062a\u0634\u0648\u0647\u0627\u062a \u0627\u0644\u0639\u0638\u0627\u0645.<\/p>\n<p style=\"text-align: justify;\">\u0648\u064a\u0639\u0631\u0641 \u0627\u0644\u0643\u0633\u0627\u062d \u0641\u064a \u0627\u0644\u0628\u0627\u0644\u063a\u064a\u0646 \u0628\u0627\u0633\u0645 \u062a\u0644\u064a\u0646 \u0627\u0644\u0639\u0638\u0627\u0645 \u00a0osteomalacia \u0623\u0648 \u0627\u0644\u0639\u0638\u0627\u0645 \u0627\u0644\u0636\u0639\u064a\u0641\u0629.<\/p>\n<p style=\"text-align: justify;\">\u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0628\u0628 \u0627\u0644\u0643\u0633\u0627\u062d \u0623\u0644\u0645 \u0628\u0627\u0644\u0639\u0638\u0627\u0645 \u0648\u0636\u0639\u0641 \u0627\u0644\u0646\u0645\u0648 \u0648\u0627\u0644\u062a\u0634\u0648\u0647\u0627\u062a \u0641\u064a \u0627\u0644\u0647\u064a\u0643\u0644 \u0627\u0644\u0639\u0638\u0645\u064a \u0645\u062b\u0644 \u062a\u0642\u0648\u0633 \u0627\u0644\u0633\u0627\u0642\u064a\u0646 \u0648\u0627\u0646\u062d\u0646\u0627\u0621 \u0627\u0644\u0639\u0645\u0648\u062f \u0627\u0644\u0641\u0642\u0631\u064a \u0648\u0633\u0645\u0627\u0643\u0629 \u0627\u0644\u0643\u0627\u062d\u0644\u064a\u0646 \u0648\u0627\u0644\u0645\u0639\u0635\u0645\u064a\u0646 \u0648\u0627\u0644\u0631\u0643\u0628\u062a\u064a\u0646.<\/p>\n<p style=\"text-align: justify;\">\u064a\u0643\u0648\u0646 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0627\u0644\u0630\u064a\u0646 \u064a\u0639\u0627\u0646\u0648\u0627 \u0645\u0646 \u0627\u0644\u0643\u0633\u0627\u062d \u00a0\u0623\u064a\u0636\u0627 \u0623\u0643\u062b\u0631 \u0639\u0631\u0636\u0629 \u00a0\u0644\u062d\u062f\u0648\u062b \u0627\u0644\u0643\u0633\u0648\u0631.<\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #ff0000;\">\u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u0645\u0633\u0628\u0628\u0629 \u0644\u0644\u0643\u0633\u0627\u062d<\/span><\/p>\n<ul>\n<li style=\"text-align: justify;\">\u0646\u0642\u0635 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 (\u062f) \u0623\u0648 \u0627\u0644\u0643\u0627\u0644\u0633\u064a\u0648\u0645 \u0647\u0645\u0627 \u0623\u0643\u062b\u0631 \u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u0645\u0633\u0628\u0628\u0629 \u0644\u0644\u0643\u0633\u0627\u062d. \u0648\u064a\u062d\u0635\u0644 \u0627\u0644\u062c\u0633\u0645 \u0639\u0644\u0649 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 (\u062f) \u0645\u0646 \u0627\u0644\u062a\u0639\u0631\u0636 \u0644\u0644\u0634\u0645\u0633 \u0623\u0648 \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u064a\u0647 \u0639\u0646 \u0637\u0631\u064a\u0642 \u0627\u0644\u0637\u0639\u0627\u0645 \u0648\u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629.<\/li>\n<li style=\"text-align: justify;\">\u0641\u064a \u062d\u0627\u0644\u0627\u062a \u0646\u0627\u062f\u0631\u0629 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0633\u0628\u0628 \u0627\u0644\u0643\u0633\u0627\u062d \u062e\u0644\u0642\u064a\u0627\u064b\u060c \u0623\u0648 \u0648\u062c\u0648\u062f \u062d\u0627\u0644\u0629 \u0645\u0631\u0636\u064a\u0629 \u062a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0627\u0645\u062a\u0635\u0627\u0635 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0648\u0627\u0644\u0645\u0639\u0627\u062f\u0646 \u0645\u0646 \u0627\u0644\u062c\u0633\u0645<\/li>\n<li style=\"text-align: justify;\">\u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0635\u064a\u0628 \u0627\u0644\u0643\u0633\u0627\u062d \u0623\u064a \u0637\u0641\u0644 \u0644\u0627 \u064a\u062d\u062a\u0648\u064a \u0646\u0638\u0627\u0645\u0647 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0639\u0644\u0649 \u0645\u0627 \u064a\u0643\u0641\u064a \u0645\u0646 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 (\u062f) \u0623\u0648 \u0627\u0644\u0643\u0627\u0644\u0633\u064a\u0648\u0645. \u0648\u0644\u0643\u0646 \u0647\u0630\u0647 \u0627\u0644\u062d\u0627\u0644\u0629 \u0627\u0644\u0645\u0631\u0636\u064a\u0629 \u0623\u0643\u062b\u0631 \u0627\u0646\u062a\u0634\u0627\u0631\u0627\u064b \u0644\u062f\u0649 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0630\u0648\u064a \u0627\u0644\u0628\u0634\u0631\u0629 \u0627\u0644\u062f\u0627\u0643\u0646\u0629 \u0623\u0648 \u0627\u0644\u062e\u062f\u062c.<\/li>\n<\/ul>\n<p><span style=\"color: #ff0000;\">\u062a\u0634\u062e\u064a\u0635 \u0627\u0644\u0643\u0633\u0627\u062d:<\/span><\/p>\n<p>\u0639\u0646\u062f \u0627\u0644\u0634\u0643 \u0628\u0648\u062c\u0648 \u0627\u0644\u0643\u0633\u0627\u062d \u0644\u062f\u0649 \u0627\u0644\u0637\u0641\u0644\u060c \u064a\u0641\u0636\u0644 \u0645\u0631\u0627\u062c\u0639\u0629 \u0627\u0644\u0637\u0628\u064a\u0628 \u0648\u0630\u0644\u0643 \u0644\u0625\u062c\u0631\u0627\u0621 \u0627\u0644\u0641\u062d\u0635 \u0627\u0644\u0633\u0631\u064a\u0631\u064a \u0644\u0644\u062a\u062d\u0642\u0642 \u0645\u0646 \u0648\u062c\u0648\u062f \u0639\u0644\u0627\u0645\u0627\u062a \u062a\u062f\u0644 \u0639\u0644\u0649 \u0627\u0644\u0643\u0633\u0627\u062d \u0645\u062b\u0644 \u062a\u0642\u0648\u0633 \u0627\u0644\u0633\u0627\u0642\u064a\u0646 \u0623\u0648 \u062a\u0634\u0648\u0647 \u0628\u0627\u0644\u0639\u0645\u0648\u062f \u0627\u0644\u0641\u0642\u0631\u064a. \u0643\u0645\u0627 \u064a\u0645\u0643\u0646 \u0623\u062c\u0631\u0627\u0621 \u0641\u062d\u0635 \u0644\u0644\u062f\u0645 \u0648\u0630\u0644\u0643 \u0644\u0642\u064a\u0627\u0633 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0643\u0627\u0644\u0633\u064a\u0648\u0645 \u0648\u0627\u0644\u0641\u0648\u0633\u0641\u0648\u0631 \u0648\u0641\u064a\u062a\u0627\u0645\u064a\u0646 (\u062f)<\/p>\n<p>\u062a\u0623\u0643\u064a\u062f \u0627\u0644\u0643\u0633\u0627\u062d \u064a\u0643\u0648\u0646 \u0628\u0625\u062c\u0631\u0627\u0621 \u0635\u0648\u0631 \u0623\u0634\u0639\u0629 \u0644\u0644\u0639\u0638\u0627\u0645\u060c \u0623\u0648 \u0625\u062c\u0631\u0627\u0621 \u0645\u0633\u062d \u0644\u0644\u0639\u0638\u0627\u0645 (Dexa scan)\u060c \u0627\u0644\u0630\u064a \u064a\u0642\u064a\u0633 \u0645\u062d\u062a\u0648\u0649 \u0627\u0644\u0639\u0638\u0627\u0645 \u0645\u0646 \u0627\u0644\u0643\u0644\u0633.<\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #ff0000;\">\u0639\u0644\u0627\u062c \u0627\u0644\u0643\u0633\u0627\u062d<\/span><\/p>\n<p style=\"text-align: justify;\">\u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u0645\u0639\u0638\u0645 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u064a\u0645\u0643\u0646 \u0639\u0644\u0627\u062c \u0627\u0644\u0643\u0633\u0627\u062d \u0628\u0634\u0643\u0644 \u0643\u0627\u0645\u0644 \u0645\u0646 \u062e\u0644\u0627\u0644 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u062a\u064a \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0627\u0644\u0643\u0627\u0644\u0633\u064a\u0648\u0645 \u0648\u0641\u064a\u062a\u0627\u0645\u064a\u0646 (\u062f)\u060c \u0623\u0648 \u0639\u0646 \u0637\u0631\u064a\u0642 \u062a\u0646\u0627\u0648\u0644 \u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u062d\u0627\u0648\u064a\u0629 \u0639\u0644\u0649 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 (\u062f) \u0648\u0627\u0644\u0643\u0627\u0644\u0633\u064a\u0648\u0645.<\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #ff0000;\">\u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646 \u0627\u0644\u0643\u0633\u0627\u062d:<\/span><\/p>\n<p style=\"text-align: justify;\">\u064a\u0645\u0643\u0646 \u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646 \u0627\u0644\u0643\u0633\u0627\u062d \u0628\u0633\u0647\u0648\u0644\u0629 \u0639\u0646 \u0637\u0631\u064a\u0642 \u062a\u0646\u0627\u0648\u0644 \u0646\u0638\u0627\u0645 \u063a\u0630\u0627\u0626\u064a \u063a\u0646\u064a \u0628\u0641\u064a\u062a\u0627\u0645\u064a\u0646 (\u062f) \u0648\u0627\u0644\u0643\u0627\u0644\u0633\u064a\u0648\u0645\u060c \u0648\u0642\u0636\u0627\u0621 \u0628\u0639\u0636 \u0627\u0644\u0648\u0642\u062a \u0641\u064a \u0636\u0648\u0621 \u0627\u0644\u0634\u0645\u0633\u060c \u0648\u0625\u0630\u0627 \u0644\u0632\u0645 \u0627\u0644\u0623\u0645\u0631 \u0623\u0648 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u062c\u0631\u0639\u0629 \u0627\u0644\u064a\u0648\u0645\u064a\u0629 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 (\u062f) \u0639\u0646 \u0637\u0631\u064a\u0642 \u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0648\u062e\u0627\u0635\u0629 \u0641\u064a \u0623\u0634\u0647\u0631 \u0627\u0644\u0634\u062a\u0627\u0621.<\/p>\n<p>\u0627\u0644\u0645\u0635\u0627\u062f\u0631:<\/p>\n<p>http:\/\/wlmht.nhs.uk\/wp-content\/uploads\/2013\/01\/Vitamin-D-leaflet-A5-8pp.pdf<\/p>\n<p>https:\/\/www.nhs.uk\/Livewell\/Summerhealth\/Pages\/vitamin-D-sunlight.aspx<\/p>\n<p>&nbsp;<\/p>\n<p><iframe loading=\"lazy\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/LjF4_CoOZV0?start=38&#038;feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0627\u0644\u062a\u0639\u0631\u0636 \u0644\u0644\u0634\u0645\u0633 \u064a\u0642\u064a \u0645\u0646 \u0646\u0642\u0635 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 (\u062f). \u0641\u064a\u062a\u0627\u0645\u064a\u0646 (\u062f) \u0636\u0631\u0648\u0631\u064a \u00a0\u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0638\u0627\u0645\u060c \u064a\u062d\u0635\u0644 \u0627\u0644\u0646\u0627\u0633 \u0641\u064a&#8230;<\/p>\n","protected":false},"author":1,"featured_media":1234,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[8,60],"tags":[348,347,349,346],"_links":{"self":[{"href":"https:\/\/askdryusra.com\/index.php?rest_route=\/wp\/v2\/posts\/1232"}],"collection":[{"href":"https:\/\/askdryusra.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/askdryusra.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/askdryusra.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/askdryusra.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1232"}],"version-history":[{"count":4,"href":"https:\/\/askdryusra.com\/index.php?rest_route=\/wp\/v2\/posts\/1232\/revisions"}],"predecessor-version":[{"id":1743,"href":"https:\/\/askdryusra.com\/index.php?rest_route=\/wp\/v2\/posts\/1232\/revisions\/1743"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/askdryusra.com\/index.php?rest_route=\/wp\/v2\/media\/1234"}],"wp:attachment":[{"href":"https:\/\/askdryusra.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1232"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/askdryusra.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1232"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/askdryusra.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1232"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}