{"id":1396,"date":"2017-12-08T12:18:15","date_gmt":"2017-12-08T12:18:15","guid":{"rendered":"http:\/\/askdryusra.com\/?p=1396"},"modified":"2017-12-08T12:19:56","modified_gmt":"2017-12-08T12:19:56","slug":"%d8%a3%d9%85%d8%b1%d8%a7%d8%b6-%d8%a7%d9%84%d8%a8%d8%b1%d9%88%d8%b3%d8%aa%d8%a7%d8%aa","status":"publish","type":"post","link":"https:\/\/askdryusra.com\/?p=1396","title":{"rendered":"\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0628\u0631\u0648\u0633\u062a\u0627\u062a"},"content":{"rendered":"<p style=\"text-align: justify;\"><span style=\"font-size: 18px;\"><strong><span style=\"color: #ff0000;\">\u064a\u062c\u0628 \u0645\u0631\u0627\u062c\u0639\u0629 \u0627\u0644\u0637\u0628\u064a\u0628 \u0639\u0646\u062f \u062d\u062f\u0648\u062b \u0623\u0639\u0631\u0627\u0636 \u0635\u0639\u0648\u0628\u0629 \u0628\u0627\u0644\u062a\u0628\u0648\u0644 \u0641\u0648\u0642 \u0639\u0645\u0631 50 \u0644\u062a\u0634\u062e\u064a\u0635 \u0627\u0644\u0627\u0633\u0628\u0627\u0628 \u0648\u0646\u0641\u064a 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href=\"http:\/\/askdryusra.com\/%D8%A3%D9%85%D8%B1%D8%A7%D8%B6-%D9%88%D8%B9%D9%84%D8%A7%D8%AC%D8%A7%D8%AA\/%D8%A7%D9%84%D8%B3%D9%84%D8%B3-%D8%A7%D9%84%D8%A8%D9%88%D9%84%D9%8A-%D8%B9%D9%86%D8%AF-%D8%A7%D9%84%D9%83%D8%A8%D8%A7%D8%B1-%D8%A3%D9%86%D9%88%D8%A7%D8%B9%D9%87-%D9%88%D8%B7%D8%B1%D9%82-%D8%A7%D9%84\/\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #ff0000;\">\u064a\u0631\u062c\u0649 \u0627\u0644\u0636\u063a\u0637 \u0647\u0646\u0627.<\/span><\/a><\/p>\n<p style=\"text-align: justify;\">\u064a\u062c\u0628 \u0645\u0631\u0627\u062c\u0639\u0629 \u0627\u0644\u0637\u0628\u064a\u0628 \u0639\u0646\u062f \u0648\u062c\u0648\u062f \u0623\u064a \u0645\u0646 \u0647\u0630\u0647 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u062d\u062a\u0649 \u0644\u0648 \u0643\u0627\u0646\u062a \u062e\u0641\u064a\u0641\u0629\u060c \u0644\u0623\u0646\u0647\u0627 \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0643\u0648\u0646 \u0646\u0627\u062c\u0645\u0629 \u0639\u0646 \u062d\u0627\u0644\u0629 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\u0627\u0644\u0628\u0648\u0644) \u0648\u064a\u062a\u0645 \u0627\u0644\u0644\u062c\u0648\u0621 \u0644\u0647\u0630\u0647 \u0627\u0644\u0637\u0631\u064a\u0642\u0629 \u0639\u0646\u062f \u0627\u0644\u0631\u062c\u0627\u0644 \u0627\u0644\u0630\u064a\u0646 \u0644\u062f\u064a\u0647\u0645 \u062a\u0636\u062e\u0645 \u0628\u0633\u064a\u0637 \u0628\u0627\u0644\u0628\u0631\u0648\u0633\u062a\u0627\u062a.<\/li>\n<li>\u0627\u0633\u062a\u0626\u0635\u0627\u0644 \u0627\u0644\u0628\u0631\u0648\u0633\u062a\u0627\u062a \u0639\u0646 \u0637\u0631\u064a\u0642 \u0627\u0644\u062c\u0631\u0627\u062d\u0629 \u0627\u0644\u0645\u0641\u062a\u0648\u062d\u0629: \u0648\u064a\u062a\u0645 \u0627\u0644\u0644\u062c\u0648\u0621 \u0625\u0644\u064a\u0647 \u0639\u0646\u062f \u0648\u0635\u0648\u0644 \u0636\u062e\u0627\u0645\u0629 \u0627\u0644\u0628\u0631\u0648\u0633\u062a\u0627\u062a \u0644\u062d\u062c\u0645 \u0645\u0639\u064a\u0646<\/li>\n<li>\u0627\u0644\u0625\u062c\u0631\u0627\u0621\u0627\u062a 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\u0627\u0644\u0628\u0648\u062a\u0648\u0644\u064a\u0646\u064a\u0648\u0645) \u0628\u062c\u062f\u0631\u0627\u0646 \u0627\u0644\u0645\u062b\u0627\u0646\u0629 \u0648\u0630\u0644\u0643 \u0641\u064a \u062d\u0627\u0644\u0627\u062a \u0639\u062f\u0645 \u0642\u062f\u0631\u0629 \u0627\u0644\u0645\u062b\u0627\u0646\u0629 \u0639\u0644\u0649 \u0627\u0644\u0627\u062d\u062a\u0641\u0627\u0638 \u0628\u0627\u0644\u0628\u0648\u0644.<\/li>\n<\/ol>\n<ul style=\"text-align: justify;\">\n<li>\u062a\u062d\u0648\u064a\u0644 \u0627\u0644\u0628\u0648\u0644: \u064a\u0646\u0637\u0648\u064a \u0639\u0644\u0649 \u0648\u0635\u0644 \u0627\u0644\u062d\u0627\u0644\u0628 (\u0627\u0644\u0623\u0646\u0628\u0648\u0628 \u0627\u0644\u0630\u064a \u064a\u0635\u0644 \u0627\u0644\u0643\u0644\u064a\u0629 \u0628\u0627\u0644\u0645\u062b\u0627\u0646\u0629) \u0645\u0628\u0627\u0634\u0631\u0629 \u0625\u0644\u0649 \u062e\u0627\u0631\u062c \u0627\u0644\u062c\u0633\u0645 \u0648\u0628\u0627\u0644\u062a\u0627\u0644\u064a \u0644\u0627 \u064a\u062a\u062c\u0645\u0639 \u0627\u0644\u0628\u0648\u0644 \u0641\u064a \u0627\u0644\u0645\u062b\u0627\u0646\u0629.<\/li>\n<\/ul>\n<p style=\"text-align: justify;\">\u0647\u0630\u0647 \u0627\u0644\u0637\u0631\u064a\u0642\u0629 \u0645\u0646\u0627\u0633\u0628\u0629 \u0644\u0644\u0631\u062c\u0627\u0644 \u0627\u0644\u0630\u064a\u0646 \u0644\u0645 \u064a\u062a\u0645 \u0627\u0644\u0633\u064a\u0637\u0631\u0629 \u0639\u0644\u0649 \u0623\u0639\u0631\u0627\u0636\u0647\u0645 \u0628\u0627\u062a\u0628\u0627\u0639 \u0627\u0644\u062a\u0639\u0644\u064a\u0645\u0627\u062a \u062d\u0648\u0644 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0633\u0648\u0627\u0626\u0644 \u0623\u0648 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0648\u0644\u0627 \u064a\u0631\u064a\u062f\u0648\u0646 \u0623\u062c\u0631\u0627\u0621 \u0627\u0644\u0639\u0645\u0644 \u0627\u0644\u062c\u0631\u0627\u062d\u064a.<\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #ff0000;\">\u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0628\u0631\u0648\u0633\u062a\u0627\u062a<\/span><\/p>\n<p style=\"text-align: justify;\">\u064a\u062d\u062f\u062b \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0628\u0631\u0648\u0633\u062a\u0627\u062a \u0648\u062e\u0627\u0635\u0629 \u0627\u0644\u062d\u0627\u062f \u0639\u0627\u062f\u0629 \u0639\u0646 \u0637\u0631\u064a\u0642 \u0627\u0644\u0639\u062f\u0648\u0649 \u0628\u0627\u0644\u062c\u0631\u0627\u062b\u064a\u0645.<\/p>\n<p style=\"text-align: justify;\">\u0641\u064a \u062d\u0627\u0644\u0627\u062a \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0628\u0631\u0648\u0633\u062a\u0627\u062a \u0627\u0644\u0645\u0632\u0645\u0646\u060c \u0644\u0627 \u064a\u062a\u0645 \u0627\u0644\u0639\u062b\u0648\u0631 \u0639\u0644\u0649 \u0639\u0627\u0645\u0644 \u0645\u0645\u0631\u0636 \u0641\u064a \u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0623\u062d\u064a\u0627\u0646 \u00a0\u0648\u0644\u0627 \u064a\u0648\u062c\u062f \u0633\u0628\u0628 \u0648\u0627\u0636\u062d 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\u0627\u0644\u062a\u0628\u0648\u0644.<\/li>\n<li>\u00a0\u062d\u0627\u062c\u0629 \u0645\u062a\u0643\u0631\u0631\u0629 \u0644\u0644\u062a\u0628\u0648\u0644.<\/li>\n<li>\u00a0\u0635\u0639\u0648\u0628\u0629 \u0627\u0644\u062a\u0628\u0648\u0644 \u0645\u062b\u0644 \u0627\u0644\u0628\u062f\u0621 \u0628\u0627\u0644\u062a\u0628\u0648\u0644 \u0648\u0627\u0644\u062d\u0627\u062c\u0629 \u0644\u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0636\u063a\u0637 \u0644\u0625\u062e\u0631\u0627\u062c \u0627\u0644\u0628\u0648\u0644<\/li>\n<li>\u00a0\u0627\u0644\u0623\u0644\u0645 \u0639\u0646\u062f \u0627\u0644\u0642\u0630\u0641.<\/li>\n<li>\u00a0\u0623\u0644\u0645 \u0641\u064a \u0645\u0646\u0637\u0642\u0629 \u0627\u0644\u0639\u062c\u0627\u0646 (\u0647\u064a \u0627\u0644\u0645\u0646\u0637\u0642\u0629 \u0628\u064a\u0646 \u0641\u062a\u062d\u0629 \u0627\u0644\u0634\u0631\u062c \u0648\u0627\u0644\u0635\u0641\u0646) \u0648\u064a\u0632\u062f\u0627\u062f \u0633\u0648\u0621\u0627\u064b \u0627\u0644\u062c\u0644\u0648\u0633 \u0644\u0641\u062a\u0631\u0627\u062a \u0637\u0648\u064a\u0644\u0629.<\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><strong>\u0639\u0644\u0627\u062c \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0628\u0631\u0648\u0633\u062a\u0627\u062a<\/strong><\/p>\n<p style=\"text-align: justify;\">\u0639\u0644\u0627\u062c \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0628\u0631\u0648\u0633\u062a\u0627\u062a \u00a0\u064a\u0639\u062a\u0645\u062f \u0639\u0644\u0649 \u0646\u0648\u0639 \u0627\u0644\u0625\u0644\u062a\u0647\u0627\u0628\u060c \u0625\u0630\u0627 \u0643\u0627\u0646 \u062d\u0627\u062f\u0627\u064b \u0623\u0648 \u0645\u0632\u0645\u0646\u0627\u064b.<\/p>\n<ul style=\"text-align: justify;\">\n<li>\u0627<strong>\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0628\u0631\u0648\u0633\u062a\u0627\u062a \u0627\u0644\u062d\u0627\u062f<\/strong><\/li>\n<\/ul>\n<p style=\"text-align: justify;\">\u0639\u0627\u062f\u0629 \u0645\u0627 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\u0627\u0633\u062a\u0639\u0645\u0627\u0644 \u0645\u062b\u0628\u0637\u0627\u062a \u0623\u0644\u0641\u0627 \u0645\u062b\u0644 \u062a\u0627\u0645\u0633\u0648\u0644\u0648\u0633\u064a\u0646 \u062a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0627\u0633\u062a\u0631\u062e\u0627\u0621 \u0639\u0636\u0644\u0627\u062a \u0642\u0627\u0639\u062f\u0629 \u0627\u0644\u0645\u062b\u0627\u0646\u0629 \u0648\u0627\u0644\u0628\u0631\u0648\u0633\u062a\u0627\u062a.<\/p>\n<p style=\"text-align: justify;\">\u0623\u062d\u064a\u0627\u0646\u0627 \u064a\u0643\u0648\u0646 \u0647\u0646\u0627\u0643 \u062d\u0627\u062c\u0629 \u0644\u0648\u0635\u0641 \u0627\u0644\u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u062d\u064a\u0648\u064a\u0629 \u0644\u0645\u062f\u0629 \u062a\u0645\u062a\u062f \u0628\u064a\u0646 4-6 \u0623\u0633\u0627\u0628\u064a\u0639 \u0645\u062b\u0644 \u0633\u064a\u0628\u0631\u0648\u0641\u0644\u0648\u0643\u0633\u0627\u0633\u064a\u0646 \u062d\u062a\u0649 \u0644\u0648 \u0644\u0645 \u064a\u062a\u0645 \u0627\u0644\u0639\u062b\u0648\u0631 \u0639\u0644\u0649 \u0623\u064a \u0639\u062f\u0648\u0649 \u0648\u0630\u0644\u0643 \u0644\u062a\u062d\u0631\u064a \u0648\u062c\u0648\u062f \u0623\u064a \u062a\u062d\u0633\u0646 \u0628\u0627\u0644\u0623\u0639\u0631\u0627\u0636.<\/p>\n<p style=\"text-align: justify;\">\u0647\u0630\u0627 \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0644\u0627\u0633\u062a\u0639\u0645\u0627\u0644 \u0627\u0644\u0645\u0633\u0643\u0646\u0627\u062a \u0627\u0644\u0645\u0639\u062a\u0627\u062f\u0629.<\/p>\n<p style=\"text-align: justify;\"><strong>\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u062e\u0637\u0631 \u0644\u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0628\u0631\u0648\u0633\u062a\u0627\u062a<\/strong><\/p>\n<p style=\"text-align: justify;\">\u0648\u062a\u0634\u0645\u0644 \u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u062e\u0637\u0631 <strong>\u0644\u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0628\u0631\u0648\u0633\u062a\u0627\u062a \u0627\u0644\u062d\u0627\u062f:<\/strong><\/p>\n<ul style=\"text-align: justify;\">\n<li>\u0648\u062c\u0648\u062f \u0639\u062f\u0648\u0649 \u0644\u0644\u0645\u0633\u0627\u0644\u0643 \u0627\u0644\u0628\u0648\u0644\u064a\u0629 \u00a0\u0645\u0646\u0630 \u0641\u062a\u0631\u0629 \u0642\u0635\u064a\u0631\u0629.<\/li>\n<li>\u0648\u062c\u0648\u062f \u0642\u062b\u0637\u0631\u0629 \u0628\u0648\u0644\u064a\u0629 \u062f\u0627\u062e\u0644\u064a\u0629\u060c \u062d\u064a\u062b \u062a\u0632\u064a\u062f \u0645\u0646 \u0641\u0631\u0635\u0629 \u062f\u062e\u0648\u0644 \u0627\u0644\u062c\u0631\u0627\u062b\u064a\u0645 \u0639\u0628\u0631 \u0627\u0644\u0625\u062d\u0644\u064a\u0644.<\/li>\n<li>\u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0645\u0646\u062a\u0642\u0644\u0629 \u0639\u0646 \u0637\u0631\u064a\u0642 \u0627\u0644\u062c\u0646\u0633.<\/li>\n<li>\u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0641\u064a\u0631\u0648\u0633 \u0646\u0642\u0635 \u0627\u0644\u0645\u0646\u0627\u0639\u0629 \u0627\u0644\u0628\u0634\u0631\u064a\u0629 (\u0627\u0644\u0625\u064a\u062f\u0632)<\/li>\n<li>\u0648\u062c\u0648\u062f \u0645\u0634\u0627\u0643\u0644 \u0645\u0639 \u0627\u0644\u0645\u0633\u0627\u0644\u0643 \u0627\u0644\u0628\u0648\u0644\u064a\u0629.<\/li>\n<li>\u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u062c\u0646\u0633 \u0627\u0644\u0634\u0631\u062c\u064a<\/li>\n<li>\u0625\u0635\u0627\u0628\u0627\u062a \u0627\u0644\u062d\u0648\u0636.<\/li>\n<\/ul>\n<p style=\"text-align: justify;\">\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u062e\u0637\u0631 <strong>\u0644\u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0628\u0631\u0648\u0633\u062a\u0627\u062a \u0627\u0644\u0645\u0632\u0645\u0646:<\/strong><\/p>\n<ul style=\"text-align: justify;\">\n<li>\u064a\u062d\u062f\u062b \u0641\u064a \u0627\u0644\u0623\u0639\u0645\u0627\u0631 \u0628\u064a\u0646 30-50 \u0633\u0646\u0629 .<\/li>\n<li>\u0648\u062c\u0648\u062f \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0628\u0631\u0648\u0633\u062a\u0627\u062a \u0633\u0627\u0628\u0642\u0627\u064b.<\/li>\n<li>\u0648\u062c\u0648\u062f \u062d\u0627\u0644\u0627\u062a \u0645\u0631\u0636\u064a\u0629 \u0623\u062e\u0631\u0649 \u0645\u062b\u0644 \u0645\u062a\u0644\u0627\u0632\u0645\u0629 \u0627\u0644\u0642\u0648\u0644\u0648\u0646 \u0627\u0644\u0639\u0635\u0628\u064a.<\/li>\n<li>\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0639\u0646\u0641 \u0627\u0644\u062c\u0646\u0633\u064a.<\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><span style=\"color: #ff0000;\">\u0633\u0631\u0637\u0627\u0646 \u0627\u0644\u0628\u0631\u0648\u0633\u062a\u0627\u062a<\/span><\/p>\n<ul style=\"text-align: justify;\">\n<li>\u064a\u0639\u062a\u0628\u0631 \u0633\u0631\u0637\u0627\u0646 \u0627\u0644\u0628\u0631\u0648\u0633\u062a\u0627\u062a \u0623\u0643\u062b\u0631 \u0627\u0644\u0633\u0631\u0637\u0627\u0646\u0627\u062a \u0634\u064a\u0648\u0639\u0627 \u0639\u0646\u062f \u0627\u0644\u0631\u062c\u0627\u0644.<\/li>\n<li>\u0633\u0628\u0628 \u0627\u0644\u062d\u062f\u0648\u062b \u063a\u064a\u0631 \u0648\u0627\u0636\u062d\u060c \u0644\u0643\u0646 \u064a\u0632\u062f\u0627\u062f \u0627\u062d\u062a\u0645\u0627\u0644 \u0627\u0644\u062d\u062f\u0648\u062b \u0645\u0639 \u0627\u0644\u062a\u0642\u062f\u0645 \u0628\u0627\u0644\u0639\u0645\u0631 \u062d\u064a\u062b \u064a\u062d\u062f\u062b \u0628\u0634\u0643\u0644 \u0623\u0643\u0628\u0631 \u0644\u062f\u0649 \u0627\u0644\u0631\u062c\u0627\u0644 \u0627\u0644\u0630\u064a\u0646 \u062a\u0632\u064a\u062f \u0623\u0639\u0645\u0627\u0631\u0647\u0645 \u0639\u0644\u0649 65 \u0633\u0646\u0629\u060c \u0648\u0645\u0639 \u0630\u0644\u0643 \u0641\u0625\u0646 \u0627\u0644\u0631\u062c\u0627\u0644 \u0627\u0644\u0630\u064a\u0646 \u064a\u0632\u064a\u062f \u0639\u0645\u0631\u0647\u0645 \u0639\u0646 50 \u0639\u0627\u0645\u0627 \u0645\u0639\u0631\u0636\u0648\u0646 \u0644\u0644\u062e\u0637\u0631 \u0623\u064a\u0636\u0627.<\/li>\n<li>\u0648\u062c\u0648\u062f \u0642\u0631\u064a\u0628 \u0645\u0646 \u0627\u0644\u062f\u0631\u062c\u0629 \u0627\u0644\u0623\u0648\u0644\u0649 \u0645\u062b\u0644 \u0627\u0644\u0623\u0628 \u0623\u0648 \u0627\u0644\u0623\u062e \u00a0\u0644\u062f\u064a\u0647 \u0633\u0631\u0637\u0627\u0646 \u0627\u0644\u0628\u0631\u0648\u0633\u062a\u0627\u062a \u064a\u0632\u064a\u062f \u0645\u0646 \u062e\u0637\u0631 \u0627\u0644\u0627\u0635\u0627\u0628\u0629 \u0628\u0633\u0631\u0637\u0627\u0646 \u0627\u0644\u0628\u0631\u0648\u0633\u062a\u0627\u062a.<\/li>\n<li>\u0627\u0644\u0631\u062c\u0627\u0644 \u0645\u0646 \u0627\u0644\u0639\u0631\u0642 \u0627\u0644\u0623\u0633\u0648\u062f \u064a\u0632\u062f\u0627\u062f \u0644\u062f\u064a\u0647\u0645 \u0627\u062d\u062a\u0645\u0627\u0644 \u062d\u062f\u0648\u0635 \u0633\u0631\u0637\u0627\u0646 \u0627\u0644\u0628\u0631\u0648\u0633\u062a\u0627\u062a.<\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><strong>\u0627\u0644\u0623\u0639\u0631\u0627\u0636:<\/strong><\/p>\n<p style=\"text-align: justify;\">\u0641\u064a \u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0623\u062d\u064a\u0627\u0646 \u0644\u0627 \u064a\u0645\u0643\u0646 \u062a\u0645\u064a\u064a\u0632 \u0623\u0639\u0631\u0627\u0636 \u0633\u0631\u0637\u0627\u0646 \u0627\u0644\u0628\u0631\u0648\u0633\u062a\u0627\u062a \u0639\u0646 \u0623\u0639\u0631\u0627\u0636 \u062a\u0636\u062e\u0645 \u0627\u0644\u0628\u0631\u0648\u0633\u062a\u0627\u062a \u0648\u0627\u0644\u062a\u064a \u062a\u0634\u0645\u0644:<\/p>\n<ul style=\"text-align: justify;\">\n<li>\u00a0\u0627\u0644\u062d\u0627\u062c\u0629 \u0625\u0644\u0649 \u0627\u0644\u062a\u0628\u0648\u0644 \u0628\u0634\u0643\u0644 \u0645\u062a\u0643\u0631\u0631 \u0648\u063a\u0627\u0644\u0628\u0627 \u0641\u064a \u0627\u0644\u0644\u064a\u0644.<\/li>\n<li>\u0627\u0644\u062d\u0627\u062c\u0629 \u0627\u0644\u0645\u0644\u062d\u0629 \u0644\u0644\u062a\u0628\u0648\u0644.<\/li>\n<li>\u00a0\u0635\u0639\u0648\u0628\u0629 \u0641\u064a \u0627\u0644\u062a\u0628\u0648\u0644 \u0648\u062e\u0627\u0635\u0629 \u0628\u0627\u0644\u0628\u062f\u0621 \u0628\u0627\u0644\u062a\u0628\u0648\u0644 \u0648\u0627\u0644\u062d\u0627\u062c\u0629 \u0644\u0628\u0630\u0644 \u0627\u0644\u062c\u0647\u062f \u0639\u0646\u062f \u0627\u0644\u062a\u0628\u0648\u0644.<\/li>\n<li>\u0636\u0639\u0641 \u062a\u062f\u0641\u0642 \u0627\u0644\u0628\u0648\u0644.<\/li>\n<li>\u0634\u0639\u0648\u0631 \u0628\u0639\u062f\u0645 \u062a\u0641\u0631\u064a\u063a \u0627\u0644\u0645\u062b\u0627\u0646\u0629 \u0628\u0634\u0643\u0644 \u0643\u0627\u0645\u0644. \u00a0\u0628\u0623\u0646 \u0627\u0644\u0645\u062b\u0627\u0646\u0629 \u0644\u0645 \u062a\u0641\u0631\u063a \u062a\u0645\u0627\u0645\u0627<\/li>\n<\/ul>\n<p style=\"text-align: justify;\">\u064a\u062c\u0628 \u0645\u0631\u0627\u062c\u0639\u0629 \u0627\u0644\u0637\u0628\u064a\u0628 \u0639\u0646\u062f \u062d\u062f\u0648\u062b \u0647\u0630\u0627 \u0627\u0644\u0623\u0639\u0631\u0627\u0636\u060c \u062d\u064a\u062b \u0623\u0646 \u0627\u0644\u062d\u0627\u0644\u0629 \u062a\u0643\u0648\u0646 \u0639\u0644\u0649 \u0627\u0644\u0623\u063a\u0644\u0628 \u0636\u062e\u0627\u0645\u0629 \u0628\u0627\u0644\u0628\u0631\u0648\u0633\u062a\u0627\u062a\u060c \u0644\u0643\u0646 \u064a\u062c\u0628 \u0646\u0641\u064a \u0648\u062c\u0648\u062f \u0633\u0631\u0637\u0627\u0646 \u0627\u0644\u0628\u0631\u0648\u0633\u062a\u0627\u062a \u0623\u0648\u0644\u0627\u064b.<\/p>\n<p style=\"text-align: justify;\"><strong>\u0645\u0631\u0627\u062d\u0644 \u0633\u0631\u0637\u0627\u0646 \u0627\u0644\u0628\u0631\u0648\u0633\u062a\u0627\u062a:<\/strong><\/p>\n<p style=\"text-align: justify;\">\u064a\u062a\u0645 \u062a\u062d\u062f\u064a\u062f \u0645\u0631\u062d\u0644\u0629 \u0633\u0631\u0637\u0627\u0646 \u0627\u0644\u0628\u0631\u0648\u0633\u062a\u0627\u062a \u0639\u0646 \u0637\u0631\u064a\u0642 \u062e\u0632\u0639\u0629 \u0645\u0646 \u0627\u0644\u0628\u0631\u0648\u0633\u062a\u0627\u062a \u0644\u062a\u062d\u062f\u064a\u062f \u0645\u0631\u062d\u0644\u0629 \u0627\u0644\u0633\u0631\u0637\u0627\u0646 \u0648 \u0645\u062f\u0649 \u0627\u0646\u062a\u0634\u0627\u0631\u0647\u060c \u0648\u0647\u0630\u0647 \u0627\u0644\u0645\u0631\u0627\u062d\u0644 \u0647\u064a:<\/p>\n<ul style=\"text-align: justify;\">\n<li>\u0627\u0644\u0645\u0631\u062d\u0644\u0629 1: \u00a0\u0627\u0644\u0633\u0631\u0637\u0627\u0646 \u0635\u063a\u064a\u0631 \u062c\u062f\u0627 \u0648\u0645\u0627 \u064a\u0632\u0627\u0644 \u062f\u0627\u062e\u0644 \u063a\u062f\u0629 \u0627\u0644\u0628\u0631\u0648\u0633\u062a\u0627\u062a.<\/li>\n<li>\u0627\u0644\u0645\u0631\u062d\u0644\u0629 2 : \u00a0\u0627\u0644\u0633\u0631\u0637\u0627\u0646 \u062f\u0627\u062e\u0644 \u063a\u062f\u0629 \u0627\u0644\u0628\u0631\u0648\u0633\u062a\u0627\u062a \u0648\u0644\u0643\u0646\u0647 \u0623\u0643\u0628\u0631 \u0645\u0646 \u0627\u0644\u0645\u0631\u062d\u0644\u0629 \u0627\u0644\u0623\u0648\u0644\u0649.<\/li>\n<li>\u0627\u0644\u0645\u0631\u062d\u0644\u0629 3: \u00a0\u0627\u0646\u062a\u0634\u0627\u0631 \u0633\u0631\u0637\u0627\u0646 \u0645\u0646 \u0627\u0644\u0628\u0631\u0648\u0633\u062a\u0627\u062a \u0625\u0644\u0649 \u0627\u0644\u0623\u0646\u0627\u0628\u064a\u0628 \u0627\u0644\u0645\u0646\u0648\u064a\u0629.<\/li>\n<li>\u0627\u0644\u0645\u0631\u062d\u0644\u0629 4: \u0627\u0646\u062a\u0634\u0627\u0631 \u0627\u0644\u0633\u0631\u0637\u0627\u0646 \u0641\u064a \u0627\u0644\u063a\u062f\u062f \u0627\u0644\u0644\u064a\u0645\u0641\u0627\u0648\u064a\u0629 \u0623\u0648 \u062c\u0632\u0621 \u0622\u062e\u0631 \u0645\u0646 \u0627\u0644\u062c\u0633\u0645 \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0627\u0644\u0645\u062b\u0627\u0646\u0629 \u0648\u0627\u0644\u0645\u0633\u062a\u0642\u064a\u0645 \u0623\u0648 \u0627\u0644\u0639\u0638\u0627\u0645\u060c \u00a0\u064a\u062a\u0645 \u062a\u0634\u062e\u064a\u0635 \u0633\u0631\u0637\u0627\u0646 \u0627\u0644\u0628\u0631\u0648\u0633\u062a\u0627\u062a \u0628\u0647\u0630\u0647 \u0627\u0644\u0645\u0631\u062d\u0644\u0629 \u0641\u064a \u062d\u0648\u0627\u0644\u064a 20-30% \u0645\u0646 \u0627\u0644\u062d\u0627\u0644\u0627\u062a.<\/li>\n<\/ul>\n<p style=\"text-align: justify;\">\u0625\u0630\u0627 \u062a\u0645 \u062a\u0634\u062e\u064a\u0635 \u0633\u0631\u0637\u0627\u0646 \u0627\u0644\u0628\u0631\u0648\u0633\u062a\u0627\u062a \u0641\u064a \u0645\u0631\u062d\u0644\u0629 \u0645\u0628\u0643\u0631\u0629 \u062a\u0643\u0648\u0646 \u0641\u0631\u0635 \u0627\u0644\u062d\u064a\u0627\u0629 \u062c\u064a\u062f\u0629<\/p>\n<p style=\"text-align: justify;\">\u062a\u0635\u0644 \u0641\u0631\u0635 \u0627\u0644\u062d\u064a\u0627\u0629 \u0644\u0645\u062f\u0629 5 \u0633\u0646\u0648\u0627\u062a 90% \u0645\u0646 \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0648\u062a\u062a\u0631\u0627\u0648\u062d \u0641\u0631\u0635 \u0627\u0644\u062d\u064a\u0627\u0629 \u0644\u0645\u062f\u0629 10 \u0633\u0646\u0648\u0627\u062a \u0644\u0646\u0641\u0633 \u0627\u0644\u0645\u0631\u0627\u062d\u0644 \u062d\u0648\u0627\u0644\u064a 65-90%<\/p>\n<p style=\"text-align: justify;\">\u0625\u0630\u0627 \u062a\u0645 \u062a\u0634\u062e\u064a\u0635 \u0633\u0631\u0637\u0627\u0646 \u0627\u0644\u0628\u0631\u0648\u0633\u062a\u0627\u062a \u0641\u064a \u0627\u0644\u0645\u0631\u062d\u0644\u0629 \u0627\u0644\u062b\u0627\u0644\u062b\u0629\u060c \u062a\u0643\u0648\u0646 \u0641\u0631\u0635\u0629 \u0627\u0644\u062d\u064a\u0627\u0629 \u0644\u0645\u062f\u0649 5 \u0633\u0646\u0648\u0627\u062a \u062d\u0648\u0627\u0644\u064a 70- 80%.<\/p>\n<p style=\"text-align: justify;\">\u0644\u0643\u0646 \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0646\u062e\u0641\u0636 \u0641\u0631\u0635\u0629 \u0627\u0644\u062d\u064a\u0627\u0629 \u0644\u0645\u062f\u0649 5 \u0633\u0646\u0648\u0627\u062a \u0639\u0646\u062f \u062a\u0634\u062e\u064a\u0635 \u0627\u0644\u0633\u0631\u0637\u0627\u0646 \u0628\u0627\u0644\u0645\u0631\u062d\u0644\u0629 \u0627\u0644\u0631\u0627\u0628\u0639\u0629 \u0625\u0644\u0649 30%.<\/p>\n<p style=\"text-align: justify;\">\u0641\u0631\u0635 \u0627\u0644\u062d\u064a\u0627\u0629 \u0628\u0639\u062f \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0633\u0631\u0637\u0627\u0646 \u0627\u0644\u0628\u0631\u0648\u0633\u062a\u0627\u062a \u062c\u064a\u062f\u0629 \u0639\u0645\u0648\u0645\u0627\u060c \u062d\u064a\u062b \u0623\u0646\u0647 \u064a\u062a\u0637\u0648\u0631 \u0628\u0628\u0637\u0621 \u0634\u062f\u064a\u062f. \u0644\u0630\u0644\u0643<\/p>\n<p style=\"text-align: justify;\"><strong>\u0627\u0644\u0639\u0644\u0627\u062c:<\/strong><\/p>\n<ul style=\"text-align: justify;\">\n<li>\u0627\u0644\u0645\u0631\u0627\u0642\u0628\u0629: \u0642\u062f \u0644\u0627 \u064a\u062d\u062a\u0627\u062c \u0633\u0631\u0637\u0627\u0646 \u0627\u0644\u0628\u0631\u0648\u0633\u062a\u0627\u062a \u0625\u0644\u0649 \u0627\u0644\u0645\u0639\u0627\u0644\u062c\u0629 \u0641\u0648\u0631\u0627 \u0648\u0630\u0644\u0643 \u0644\u0623\u0646\u0647 \u064a\u062a\u0637\u0648\u0631\u0628\u0628\u0637\u0621 \u0634\u062f\u064a\u062f\u060c \u0648\u062e\u0627\u0635\u0629 \u0625\u0630\u0627 \u062a\u0645 \u062a\u0634\u062e\u064a\u0635\u0629 \u0628\u0627\u0644\u0645\u0631\u062d\u0644\u0629 \u0627\u0644\u0623\u0648\u0644\u0649 \u0623\u0648 \u0627\u0644\u062b\u0627\u0646\u064a\u0629.<\/li>\n<li>\u0627\u0633\u062a\u0626\u0635\u0627\u0644 \u0627\u0644\u0628\u0631\u0648\u0633\u062a\u0627\u062a<\/li>\n<li>\u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0634\u0639\u0627\u0639\u064a<\/li>\n<li>\u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0647\u0631\u0645\u0648\u0646\u064a<\/li>\n<li>\u00a0\u0627\u0644\u0639\u0644\u0627\u062c \u0628\u0627\u0644\u062a\u0628\u0631\u064a\u062f: \u062d\u064a\u062b \u064a\u062a\u0645 \u0642\u062a\u0644 \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u0633\u0631\u0637\u0627\u0646\u064a\u0629 \u0628\u0627\u0644\u062a\u0628\u0631\u064a\u062f.<\/li>\n<li>\u0627\u0644\u0639\u0644\u0627\u062c \u0628\u0627\u0644\u0623\u0645\u0648\u0627\u062c \u0641\u0648\u0642 \u0627\u0644\u0635\u0648\u062a\u064a\u0629: \u062d\u064a\u062b \u064a\u062a\u0645 \u062a\u0648\u062c\u064a\u0647 \u0627\u0644\u0623\u0645\u0648\u0627\u062c \u0628\u062a\u0648\u0627\u062a\u0631 \u0645\u0631\u062a\u0641\u0639 \u0644\u0644\u062a\u0623\u062b\u064a\u0631 \u0639\u0644\u0649 \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u0633\u0631\u0637\u0627\u0646\u064a\u0629.<\/li>\n<\/ul>\n<p style=\"text-align: justify;\">\u0627\u0644\u0645\u0635\u0627\u062f\u0631:<\/p>\n<p style=\"text-align: justify;\">https:\/\/www.nhs.uk\/conditions\/prostate-problems\/<\/p>\n<p style=\"text-align: justify;\">https:\/\/www.nhs.uk\/conditions\/prostate-problems\/#cancer<\/p>\n<p style=\"text-align: justify;\">https:\/\/www.webmd.com\/prostate-cancer\/ss\/slideshow-prostate-cancer-overview<\/p>\n<p>\u0627\u0644\u0635\u0648\u0631\u0629:<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u064a\u062c\u0628 \u0645\u0631\u0627\u062c\u0639\u0629 \u0627\u0644\u0637\u0628\u064a\u0628 \u0639\u0646\u062f \u062d\u062f\u0648\u062b \u0623\u0639\u0631\u0627\u0636 \u0635\u0639\u0648\u0628\u0629 \u0628\u0627\u0644\u062a\u0628\u0648\u0644 \u0641\u0648\u0642 \u0639\u0645\u0631 50 \u0644\u062a\u0634\u062e\u064a\u0635 \u0627\u0644\u0627\u0633\u0628\u0627\u0628 \u0648\u0646\u0641\u064a \u0648\u062c\u0648\u062f&#8230;<\/p>\n","protected":false},"author":1,"featured_media":1398,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[198],"tags":[147,451,449,450,36],"_links":{"self":[{"href":"https:\/\/askdryusra.com\/index.php?rest_route=\/wp\/v2\/posts\/1396"}],"collection":[{"href":"https:\/\/askdryusra.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/askdryusra.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/askdryusra.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/askdryusra.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1396"}],"version-history":[{"count":4,"href":"https:\/\/askdryusra.com\/index.php?rest_route=\/wp\/v2\/posts\/1396\/revisions"}],"predecessor-version":[{"id":1401,"href":"https:\/\/askdryusra.com\/index.php?rest_route=\/wp\/v2\/posts\/1396\/revisions\/1401"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/askdryusra.com\/index.php?rest_route=\/wp\/v2\/media\/1398"}],"wp:attachment":[{"href":"https:\/\/askdryusra.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1396"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/askdryusra.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1396"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/askdryusra.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1396"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}