{"id":968,"date":"2017-09-14T08:52:15","date_gmt":"2017-09-14T08:52:15","guid":{"rendered":"http:\/\/askdryusra.com\/?p=968"},"modified":"2018-11-07T18:49:34","modified_gmt":"2018-11-07T18:49:34","slug":"968","status":"publish","type":"post","link":"https:\/\/askdryusra.com\/?p=968","title":{"rendered":"\u0627\u0644\u0627\u0646\u0641\u0644\u0648\u0646\u0632\u0629 \u0648\u0627\u0644\u0632\u0643\u0627\u0645: \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0648\u0627\u0644\u0639\u0644\u0627\u062c \u0648\u0627\u0644\u0641\u0631\u0642 \u0628\u064a\u0646\u0647\u0645\u0627."},"content":{"rendered":"<p style=\"text-align: justify;\"><span style=\"font-size: 18px;\"><strong><span style=\"color: #ff0000;\">\u0627\u0644\u0627\u0646\u0641\u0644\u0648\u0646\u0632\u0629 \u0648\u0627\u0644\u0632\u0643\u0627\u0645 \u0623\u0643\u062b\u0631 \u0627\u0644\u0625\u0646\u062a\u0627\u0646\u0627\u062a \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u062d\u062f\u0648\u062b\u0627 \u0639\u0646\u062f 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#000000;\"><strong>\u0627\u0644\u0625\u0646\u062a\u0627\u0646\u0627\u062a \u0627\u0644\u062a\u0646\u0641\u0633\u064a\u0629 \u0627\u0644\u0633\u0641\u0644\u064a\u0629:<\/strong><\/span><\/p>\n<p style=\"text-align: justify;\">\u0648\u062a\u0643\u0648\u0646 \u0628\u0634\u0643\u0644<\/p>\n<ul>\n<li style=\"text-align: justify;\">\u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0642\u0635\u0628\u0627\u062a\u060c \u0648\u0647\u0648 \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0642\u0635\u0628\u0627\u062a \u0627\u0644\u0647\u0648\u0627\u0626\u064a\u0629 \u0627\u0644\u0643\u0628\u064a\u0631\u0629 \u0627\u0644\u062a\u064a \u064a\u0645\u0631 \u0628\u0647\u0627 \u0627\u0644\u0647\u0648\u0627\u0621 \u0645\u0646 \u0627\u0644\u0628\u0644\u0639\u0648\u0645 \u0625\u0644\u0649 \u0627\u0644\u0631\u0626\u062a\u064a\u0646<\/li>\n<li style=\"text-align: justify;\">\u0630\u0627\u062a \u0627\u0644\u0631\u0626\u0629 (\u0623\u0648 \u0627\u0644\u062a\u0647\u0627\u0628 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\u0648\u0627\u0644\u0644\u064a\u0627\u0642\u0629 \u062d\u064a\u062b \u062b\u0642\u0644 \u0641\u0631\u0635\u0629 \u0627\u0644\u0639\u062f\u0648\u0649 \u0628\u0627\u0644\u0645\u0631\u0636 \u0645\u0646 \u0646\u0627\u062d\u064a\u0629 \u0648\u0627\u0644\u0634\u0641\u0627\u0621 \u064a\u0643\u0648\u0646 \u0623\u0633\u0631\u0639 \u0645\u0646 \u0646\u0627\u062d\u064a\u0629 \u0623\u062e\u0631\u0649.<\/p>\n<p dir=\"ltr\">\u0627\u0644\u0645\u0635\u0627\u062f\u0631:<\/p>\n<p dir=\"ltr\">http:\/\/www.webmd.boots.com\/cold-and-flu\/features\/exercising-when-sickhttp<\/p>\n<p dir=\"ltr\">https:\/\/www.cdc.gov\/flu\/about\/qa\/coldflu.htm<\/p>\n<p dir=\"ltr\">http:\/\/www.nhs.uk\/Conditions\/Flu\/Pages\/Introduction.aspx<\/p>\n<p dir=\"ltr\">http:\/\/www.nhs.uk\/conditions\/respiratory-tract-infection\/pages\/introduction.aspx<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0627\u0644\u0627\u0646\u0641\u0644\u0648\u0646\u0632\u0629 \u0648\u0627\u0644\u0632\u0643\u0627\u0645 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\u0645\u0639\u0638\u0645&#8230;<\/p>\n","protected":false},"author":1,"featured_media":969,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[60,198],"tags":[201,200,43,53,40,199,44],"_links":{"self":[{"href":"https:\/\/askdryusra.com\/index.php?rest_route=\/wp\/v2\/posts\/968"}],"collection":[{"href":"https:\/\/askdryusra.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/askdryusra.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/askdryusra.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/askdryusra.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=968"}],"version-history":[{"count":6,"href":"https:\/\/askdryusra.com\/index.php?rest_route=\/wp\/v2\/posts\/968\/revisions"}],"predecessor-version":[{"id":1733,"href":"https:\/\/askdryusra.com\/index.php?rest_route=\/wp\/v2\/posts\/968\/revisions\/1733"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/askdryusra.com\/index.php?rest_route=\/wp\/v2\/media\/969"}],"wp:attachment":[{"href":"https:\/\/askdryusra.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=968"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/askdryusra.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=968"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/askdryusra.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=968"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}